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Norris J. Chumley, Ph.D.
One truth is certain: Recitation of the Jesus Prayer ("Lord Jesus Christ, Son of God, have mercy on me, a sinner") is very powerful, even for just a few minutes at a time. Whether you're in a cave or monastery, or in the cell of your apartment or suburban bedroom, you don't have to leave everything behind and become a monastic in order to find God in silent prayer.